Private Yoga Lessons

The Way To Control Your Mind.

Kristina Dzamko

About Me

My Journey

I began practicing yoga at the age of 17. My first introduction to yoga was through Hatha Yoga, and from that moment, my journey truly began. What started as a simple practice gradually became a way of life, guiding me toward greater balance, awareness, and inner connection.

India

To deepen my knowledge and understanding of yoga, I traveled to India, where I completed a 30-day Yoga Teacher Training Course.

During my training, I studied Hatha Yoga and Ashtanga Yoga, as well as Ayurveda, pranayama (breathing techniques), meditation, and yogic philosophy.

This immersive experience allowed me to learn from experienced teachers in the birthplace of yoga and deepen both my personal practice and my teaching skills.

The time I spent in India became a transformative part of my journey and continues to inspire the way I share yoga with others.

Why I Focus on Private Yoga Sessions

I believe that every person is unique, which is why I specialize in private one-on-one yoga sessions. An individual approach allows me to create a practice that is fully tailored to your personal goals, physical condition, experience, and lifestyle.

Each session is designed with your specific needs in mind—whether your goal is to improve flexibility, build strength, relieve tension, recover from physical discomfort, reduce stress, or simply reconnect with yourself. By adapting the practice to your body and abilities, we can move safely, effectively, and at your own pace.

For me, yoga is much more than practicing asanas. My goal is not only to support your physical well-being but also to help calm the mind, restore inner balance, and create a deeper sense of harmony. Through mindful movement, breathwork, and presence, I aim to help you feel stronger, more grounded, and more connected to yourself—both on and off the mat.

Private sessions provide the space, attention, and guidance needed to create lasting, meaningful transformation.

Contact Me

📍 Location

Basel, Switzerland